Still Need Help? Connect with an expert 24/7/365
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
No matter where you serve or live, free and confidential help is available.
Dial 988 then press 1 or text 838255
Call 800-799-SAFE (7233)
Text “START” to 88788
Call 877-995-5247
Call 988
Use your preferred relay service, or dial 711 then 988
For those outside the United States, call your local emergency number.
Contact Military OneSource
Information and support for service members and their families. About the Call Center.
Being a military spouse comes with opportunities as well as challenges. The Defense Department and Military OneSource offer resources and tools to help you and your family successfully navigate the challenges and take advantage of all military life has to offer.
Access tools and support to guide you through relocations and deployments. Subscribe to Blog Brigade to gain inspiration and learn from other spouses. Tap into personalized support to prepare for and build your career, strengthen your relationships, improve your health and wellness, parent at any stage of your child’s life and more. Thrive in your MilLife with Military OneSource.
Check out these MilLife Guides for Spouses for more information.
SEE ALL MILLIFE GUIDESIf you are looking for spouse education and career guidance, check out this website.
We get MilLife and we’re here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching, to confidential counseling.
Learn about military bases worldwide. Get installation overviews, check-in procedures, housing, neighborhood information, contacts for programs and services, photos and more.
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